To date, there have been over 2,000 studies showing how coconut oil is one of the healthiest superfoods on the planet. The benefits and uses of coconut oil go far beyond what most people realize, making coconut oil a true superfood.
Research has shown that 62 percent of the oils present in coconut are composed of three incredibly healthy fats: caprylic acid, lauric acid, and capric acid. These three healthy fats are known as medium-chain fatty acids, and they’re the perfect source of sustained energy.
Unlike other fats that have to go through so many steps before being utilized by our bodies, medium-chain fatty acids have a faster, more efficient metabolic route. It’s these healthy fats that help make coconut oil the versatile superfood it is today.
In the morning, swish one tablespoon of coconut oil in your mouth for 10 to 20 minutes. Do not swallow. Spit the oil in the trashcan afterwards (not in the sink) and rinse with sea salt water for unbeatable freshness.
Warm coconut oil in the palms of your hands and work it into dry or damp hair. Comb it to distribute it evenly, then allow it to sit for 30 minutes or longer. Remove the coconut oil with shampoo and warm water.
There is so much that coconut oil can do for you. That's why it's important to make sure you only bring the best coconut oil into your home; that's also why we've gone above and beyond to bring you the cleanest, tastiest, and most nutritious coconut oil on the market. Give your body a real treat with Health Ranger Select Organic Extra Virgin Coconut Oil today.